Why you need to try a copper cup today!
Why do you really need to drink water from a copper cup?
Ever wonder about the benefits of drinking water out of a copper vessel? Well, we've got some key benefits coming up right now.
It is a fact that we all need copper in our daily diet, but sadly most people do not get enough copper. It’s one of those minerals that we cannot produce ourselves so we have to supplement it regularly.
There are certain foods that you can try that have copper in them.
liver
oysters
shiitake mushrooms
lobster
nuts and seeds
leafy greens
dark chocolate
We might ingest these foods from time to time but another way to try to make sure you’re supplementing copper on a regular basis is to drink from a copper cup.
All you have to do is to grab a pitcher/cup/mug made up of 100% copper, put the water in, let it sit overnight and then you just drink it in the morning. The water will have absorbed a very small about on the copper. This could also help the water you drink be more free of microbes and any harmful bacteria that might be common in your water, as copper is a natural antibacterial element.
Benefits of using copper cups:
Years and years ago we used to actually store our water in copper pitchers because of the health benefits & antibacterial properties. It was almost like a homemade ancient water filter. The benefits of getting enough copper in your diet:
Immune system support and antioxidants:
Boost your immune system and at the same time, get your antioxidants from copper. It’s no secret that it’s antimicrobial ph balancing properties can you help you heal from the inside out. Copper is even linked to healthier guts and better looking skin.
Prevent Inflammation and Arthritis:
Inflammation is at the root of many diseases. Copper is a great anti inflammatory. It can even help with joint pain too!
Aides in to Reducing Weight:
Copper can even help with weight loss, and who doesn't want that? One of the things that people usually don't realize is that weight loss is not just about eating and exercising, but you have to detox yourself as well. Drinking copper water could help to detox you even faster than just drinking regular water as coppers properties help to speed up the process a little bit and is also I believed to help your digestive system.
Over to You:
There are so many more benefits of copper and we encourage you guys to look it up and do your own research.
How much copper water should we be drinking? One or two glasses a day should help to supplement your copper intake. Leave some water in your copper vessel for four to eight hours. Overnight is the easiest way to do this; and then enjoy the next day. Like anything else, moderation is the key. Getting too much of anything can be harmful, and copper is no exception.
Remember that it’s good practice to replace your copper vessels as they oxidize. Usually once everything three to six months. This ensures you’ll always have clean healthy vessels that deliver great results.
If you'r prefer a more portable version of a copper cup, we recommend trying an Otiem copper water bottle here. You get all the same benefits of a copper cup, but designed to be more portable for your on the go life!
Always talk to your doctor before you make any changes to your health routine. This blog is just meant to be a resource for information widely available on copper and is in no way medical or professional advice or an official recommendation in any way. Always do your own research.
