Copper Supplement
Why is it so important for our body?
Copper is one of the essential traces minerals found in our tissues that help in the making of red blood cells. It also maintains nerve cells and improves the immune system of our body. Our body produces energy with the help of these traces of copper which is found in our heart, kidney, liver and brain etc. Do you know that deficiency of copper can affect the immunity and working of the brain?
To overcome this deficiency, it is important to take a copper supplement to help in leading a healthy life. Here are some of its benefits:
- Low level of copper can increase cholesterol level and high blood pressure, which induces cardiovascular problems. So, it is vital to maintain a healthy level of copper in your body.
- The decrease of copper in neuron cells can weaken the signalling of nerves, but you can sort out this problem with the help of a copper supplement.
- It helps to improve and maintain your immune system to fight chronic diseases.
- Maintaining a healthy level of copper in your body reduces the chance of osteoporosis.
- Copper helps in the maintenance of collagen without which the body is unable to replace damaged connective tissues.
Is it essential for travellers to take a copper supplement?
Traveling today is one of the most important parts of our life and economy. In 2019, the global contribution from the tourism industry was $2.9 trillion. It shows how much people like to explore unique destinations every year.
Being in a new place and those long flights can make you sick. The critical thing to do is to maintain your immune system and support digestion. For that it's recommended to take a copper supplement or even a copper water bottle with you!
What’s a copper water bottle and how does it help when traveling:
If you are a traveler, it's vital to use copper water bottles during travel as copper can kill many bacterias instantly when it comes in contact. The water inside helps to maintain the traces of copper in your body and maintain your immune system, digestion and can even help to heal your wounds faster.
Many of the benefits of copper passed can be passed on through the water your drink! For easy copper absorption and great taste make the copper water bottle your new travel staple!
Always talk to your doctor before you make any changes to your health routine. This blog is just meant to be a resource for information widely available on copper and is in no way medical or professional advice or an official recommendation in any way. Always do your own research.
